Unlock Your Potential with Joyce Bechtel Counseling

 Anxiety and Depression counseling is designed to help you overcome fear, stress,  anxiety and overwhelming feelings of sadness and despair.  I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your symptoms.

Trauma counseling can help you overcome the effects of traumatic events. I use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. When appropriate I utilize EMDR therapy or BSP therapy to help manage the symptoms of PTSD. 

Anger management counseling services can help you manage and control your anger in healthy ways. I provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.

Relationships are an important part of our lives, but they can also be challenging. As a relationship counselor I am here to help you and your partner improve communication, build intimacy, and strengthen your relationship. I offer couples counseling and marriage therapy services.

Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Stress management counseling is designed to help you learn practical strategies to manage stress and improve your overall well-being.